Comprehensive Therapy Services for Individuals, Families & Youth

Tailored Care for Emotional Well-Being & Resilience

At Awaken Counselling & Wellness, we offer a wide range of therapy services designed to support individuals, families, and youth on their journey to emotional well-being and resilience. We recognize that everyone has unique needs, so we provide personalized care to address various mental health concerns and life challenges.

Tailored Care for Emotional Well-Being & Resilience

Types of Counselling Offered at Awaken

Individual Therapy

Personalized support for adults dealing with anxiety, depression, trauma, and life transitions.

Family Therapy and Couples Connect

Strengthening bonds and improving communication using strategic family therapy techniques and couples connect exercises.

Children’s Counselling

Tailored sessions for children, led by Amanda from TinyTalks, to help navigate emotional, behavioural, and developmental challenges.

Youth Therapy

Specialized support for adolescents and teens, focusing on emotional regulation, coping skills, and self-esteem.

Specialized Counselling Services

  • Trauma-informed care

  • Play therapy for children

  • Sex-positive therapy

  • Sex and porn addiction therapy

  • Indigenous therapy services

Fees & Pricing Structure

We strive to provide transparent and accessible pricing for our services. 

What are the fees for individual counselling sessions?

What are the fees for individual counselling sessions?

Amanda’s Sessions:

  • Fee: $160

  • Duration: 50 minutes

Ashley’s Sessions:

  • Fee: $150

  • Duration: 55 minutes

Aaron’s Sessions:

  • Fee: $150

  • Duration: 55 minutes

Travis’s Sessions:

  • $160

  • 55 minutes

Morgan’s Sessions:

  • $150

  • 55 minutes

What are the fees for couples counselling sessions?

How can I pay for my counselling session?

  • Fee: $225

  • Duration: 120 minutes

What are the fees for couples counselling sessions?

This extended session allows both partners to explore relationship dynamics, improve communication, and work towards mutual goals in a supportive environment.

How can I pay for my counselling session?

We accept the following forms of payment:

  • Credit cards (Visa, MasterCard, American Express)

  • Debit Cards

  • E-transfers

Frequently Asked Questions

Does insurance cover therapy?

Yes, many insurance providers offer coverage for therapy services, including those we provide at Awaken Counselling & Wellness. We can provide receipts for clients to submit directly to their insurance providers. We recommend checking with your insurance company to confirm coverage before booking.

What should I expect during my first therapy session?

Your initial session will focus on getting to know you and understanding your concerns. This session is dedicated to building a relationship of trust and discussing your goals for therapy. You’ll have the opportunity to ask questions about the therapy process, and address your needs appropriately moving forward.

Is therapy confidential?

Yes, all sessions are strictly confidential. We adhere to rigorous privacy guidelines to protect your.. Your therapist cannot disclose any details of your therapy without your consent, except in specific circumstances such as risk of harm to yourself or others, or as required by law.

Take the First Step Towards Emotional Well-Being

At Awaken Counselling & Wellness, we’re committed to supporting you on your journey to better mental health and emotional resilience. Our team of experienced therapists is here to provide compassionate, professional care for our community tailored to your unique needs.

Don’t wait to start your path to healing and growth. Contact us today to schedule your first session or learn more about how we can support you.