Why Choose Awaken Counselling & Wellness?
Our Philosophy
At Awaken Counselling & Wellness, we're committed to breaking barriers in mental health care. Our philosophy centres around the belief that each person's journey is unique, and we provide inclusive counselling services that honour diversity and individual differences. We create a non-judgmental environment where clients feel safe to explore their challenges and grow.
Our Story
The story of Awaken Counselling & Wellness builds upon a foundation of compassion and collaboration. Born from the merger of Westgard Wellness and TinyTalks Counselling, two trusted names in our mental health community, Awaken Counselling & Wellness was created to provide accessible mental health support for a wider range of needs.
By combining our strengths, we offer a more extensive range of counselling services to children, youth, individuals, couples, and families. Our unified approach reflects our mission: to create a safe, inclusive space where clients can heal, grow, and thrive. We believe in the power of resilience and personal growth, and we’re committed to fostering well-being in every life we touch through culturally sensitive therapy.
Our Approach
Our client-focused approach ensures that therapy is tailored to specific needs, whether it's a child seeking help with emotional regulation or a family navigating complex dynamics. We emphasize healing, growth, and resilience, empowering clients with the tools they need to flourish in their personal and professional lives. Our therapeutic practices are grounded in evidence-based approaches, ensuring that clients receive the best possible compassionate mental health care.
At Awaken Counselling & Wellness, our approach is rooted in holistic care and individualized treatment plans. We understand that mental health challenges can stem from various sources, including past traumas, current stressors, or underlying conditions. That's why we offer specialized services such as trauma recovery therapy to address these complex issues.
We also offer specialized services such as parenting therapy, couples reconnection exercises, and sex counselling to address a wide range of relationship and personal growth needs. For those struggling with addictive behaviours, we provide compassionate support, including porn addiction help.
Interested in Working with Us?
Our commitment to affordable mental health services ensures that quality care is accessible to all members of our community. We offer flexible scheduling options, including evening and weekend appointments, to accommodate busy lifestyles.
At Awaken Counselling & Wellness, we believe in empowering our clients with the knowledge and tools they need to navigate life's challenges long after therapy ends. Our goal is not just to treat symptoms but to foster lasting change and resilience in every individual we serve.
