
Accessible Counselling Services
for Families & Individuals
At Awaken Counselling, we provide holistic mental health care and accessible counselling services to individuals, children, youth, and families. Our focus is on creating a safe and inclusive environment where you can heal, grow, and thrive, supporting your emotional well-being every step of the way.
Holistic Mental Health Support Tailored to Your Needs
We recognize that seeking counselling happens for many reasons. Our team is dedicated to supporting your emotional well-being, no matter your journey.
Our client-centred approach ensures that every individual receives personalized care that promotes healing and resilience.
Whether you're navigating life transitions, dealing with anxiety and depression, or looking to improve family dynamics, our team of experts in trauma recovery therapy and children & family therapy is here to help.

Our Comprehensive Services
Individual Therapy
Personalized support for navigating life's complexities
Anxiety and depression treatment
Guidance through life transitions and personal growth
Family Therapy
Strengthen bonds and improve communication within your family unit
Strategic family therapy techniques for conflict resolution
Parenting therapy to enhance your caregiving skills
Children’s Counselling Services
Nurturing young minds with age-appropriate therapeutic techniques
Support for emotional, behavioural, and developmental challenges
Healing childhood trauma with compassionate care
Youth Therapy
Specialized therapy for adolescents and teens
Addressing emotional regulation, anxiety, and identity issues
Tailored approaches for the unique needs of young adults
Specialized Counselling Services
Gentle guidance towards healing and resilience with trauma recovery therapy
PTSD symptoms management and recovery support
Couples reconnection exercises for relationship enhancement
Sex counselling for intimacy and relationship issues
Support for overcoming addictive behaviours, including porn addiction help
Ready to Begin Your Counselling Journey with Awaken?
Take the first step toward healing with our flexible booking options. Our experienced therapists, including skilled child therapists near you, are here to support you through life's challenges with a personalized, compassionate approach. We offer affordable mental health services to ensure that quality support is within reach for everyone.