Accessible Counselling Services
for Families & Individuals

At Awaken Counselling, we provide holistic mental health care and accessible counselling services to individuals, children, youth, and families. Our focus is on creating a safe and inclusive environment where you can heal, grow, and thrive, supporting your emotional well-being every step of the way.

Holistic Mental Health Support Tailored to Your Needs

We recognize that seeking counselling happens for many reasons. Our team is dedicated to supporting your emotional well-being, no matter your journey.

Our client-centred approach ensures that every individual receives personalized care that promotes healing and resilience.

Whether you're navigating life transitions, dealing with anxiety and depression, or looking to improve family dynamics, our team of experts in trauma recovery therapy and children & family therapy is here to help.

Our Comprehensive Services

Individual Therapy

  • Personalized support for navigating life's complexities

  • Anxiety and depression treatment

  • Guidance through life transitions and personal growth

Family Therapy

  • Strengthen bonds and improve communication within your family unit

  • Strategic family therapy techniques for conflict resolution

  • Parenting therapy to enhance your caregiving skills

Children’s Counselling Services

  • Nurturing young minds with age-appropriate therapeutic techniques

  • Support for emotional, behavioural, and developmental challenges

  • Healing childhood trauma with compassionate care

Youth Therapy

  • Specialized therapy for adolescents and teens

  • Addressing emotional regulation, anxiety, and identity issues

  • Tailored approaches for the unique needs of young adults

Specialized Counselling Services

  • Gentle guidance towards healing and resilience with trauma recovery therapy

  • PTSD symptoms management and recovery support

  • Couples reconnection exercises for relationship enhancement

  • Sex counselling for intimacy and relationship issues

  • Support for overcoming addictive behaviours, including porn addiction help

Ready to Begin Your Counselling Journey with Awaken?

Take the first step toward healing with our flexible booking options. Our experienced therapists, including skilled child therapists near you, are here to support you through life's challenges with a personalized, compassionate approach. We offer affordable mental health services to ensure that quality support is within reach for everyone.